“I've just done my fastest 5k for a long time. Everything I've learned over the last 6 weeks clicked into place. Thank you, Nigel.”
Liz Gerard
“About 3 miles into the run I started to feel like I was discovering a natural rhythm, faster, with bounce, lightness of step and longer strides...
Very nice feeling.”
Bindi Shah
"Thank you for all your support and expertise getting me through my London Marathon year.
Once you get into the habit of running that way, it feels different and much better. More powerful. It's also helped to improve the hip drop I had.”
Louise Amirthalingham